Best CBD Dosage and Ways To Know ItUser
Knowing the best CBD dosage in treating whatever condition you have is essential to experience these compounds’ benefits.
For the past few years, CBD has been subjected to many discussions and studies.
According to the 2017 review Trusted Source, CBD has been found as a fairly safe treatment. Studies indicated that there is no universal CBD dosage for everyone. There are several differences in how people respond to a certain dosage of CBD. Studies showed that 20 to 1,500 milligrams (mg) per day is the common dosage.
What is CBD?
Cannabidiol, or commonly known as CBD, is one of the several active compounds belonging to the cannabis plant. These compounds are called cannabinoids, which greatly affect your body in various ways. It can react with the endocannabinoid system (ECS), which possesses the capability to manage physiological processes in the body, such as appetite, sleep, pain, and mood.
Uses of CBD
Experts do not consider CBD as psychoactive, which means it won’t change your mental state. Based on research, CBD helps in reducing anxiety, improving sleep and heart health, soothing pain, and minimizing seizures for people who have epilepsy.
CBD is used as a treatment for several disorders like high blood pressure, anxiety disorders, and chronic pain.
The World Health Organization (WHO) reported that CBD oil might have therapeutic benefits for Alzheimer’s and Parkinson’s disease, multiple sclerosis, nausea, inflammatory diseases, and diabetes.
An improvement in psychosis was recorded in a study after taking 1,200 mg per day for a few weeks. People with schizophrenia experienced comfort after using increasing dosages of 40–1,280 mg daily for 4 weeks.
Having an idea about the best CBD dosage that suits you is beneficial in receiving the full potential of CBD.
Best CBD Dosage
The best CBD dosage depends on its form and purpose of use. CBD has many forms, including oils, tablets, and creams. The packaging in most CBD products like gummies, capsules, or pills indicates the dosage to use.
The dosage could come in a dropper bottle if you are using CBD oil. The amount of CBD is based on how many drops you need to use. Sometimes determining the volume of CBD in every drop is tough since the packaging does not tell the amount present in a single drop. Instead, it shows the total amount of CBD for the entire bottle.
At present, only one cannabis-derived product, the Epidiolex, is approved by the Food and Drug Administration (FDA). Epidiolex is a treatment for seizures in people with serious types of epilepsy. All other CBD products have no official recommendation for their usage.
The dosage of Epidiolex begins with 2.5 milligrams per kilogram of body weight (mg/kg) twice every day or 5 mg/kg daily. People may increase the dosage to 5 mg/kg twice every day.
The legality of CBD products varies among states. Since the FDA does not regulate these products, the ideal usage differs dramatically. However, many studies have shown that the right dosage can be determined in many ways. Several factors affect the amount of CBD dosage.
Five Ways to Know the Best CBD Dosage
Know your body weight
This is the starting point in knowing the best CBD dosage. People who weigh less require less CBD to experience the same effects as someone who weighs more. With this, people who weigh less should take lower doses and vice versa.
Monitor your level of discomfort
Some people depend on the amount of CBD dosage on the level of pain they face at present. CBD oil may be administered for severe pain or uneasiness. It would help if you also determined the concentration or the strength of the drug measured in milligrams—this a good way to find out the best CBD dosage suitable for you.
Know the severity of the disease.
One of the ways to know the best COD dosage for you is to determine the intensity of the pain and if it lasts for long periods. A high dosage is needed to treat severe ailments.
Increase the dosage gradually.
Our bodies differ from each other. The dosage that works to your friend may not work for you and vice versa. Take a minimal amount of CBD first, then monitor your body’s reaction. After being comfortable with a small dosage, gradually increase it to experience the full benefits of
Consult your doctor or healthcare professional
Experts in the field have knowledge and information about CBD. Talk to your doctor to know the best CBD dosage that fits you. They can give you an accurate dosage for your needs and conditions.
How to Avoid CBD Overdose
The CBD industry is expanding rapidly. However, there are still doubts about how to find the correct dosage, safety, and effectiveness.
Using CBD continually even in high dosage like 1,500 mg a day is endurable according to 2011 review Trusted Source on the safety and side effects of CBD. This was also confirmed by the 2017 update Trusted Source. On the other hand, side effects like diarrhea, appetite changes, and fatigue can take place.
The FDA does not regulate CBD as of this moment. With this, figuring the right dosage is tough as there are no official recommended dosages imposed by FDA.
There is still a lot of information that needs to be discovered about CBD. Continuous research about the cannabis industry will result in finding the best CBD dosage.
Remember that there are a lot of points to consider before deciding the amount of CBD to take. Keep in mind that consulting your doctor is necessary before taking CBD. Stick to your doctor’s recommendation to avoid any possible risks. This is a must, especially if you are under a prescription medication that has CBD.
However, if your doctor does not give a recommendation, start to take CBD in a smaller dosage, then slowly increase it. You could begin with 20 to 40 mg daily then add 5 mg after a week.
Keeping track of the amount of CBD you take is advisable. You can write it down on paper or create a note on your phone.
There are many CBD brands available online. This is an easy way to buy CBD. You need to make sure to research each brand first before buying to avoid fake and low-quality products which can be harmful. Refuse to buy from companies that have inaccurate labeling.